Love sweet potato fries, but don’t love deep frying them? Here is a delicious and healthy crispy sweet potato fries recipe. These fries come out extremely crunchy, delicious and look and taste like they just came out of a deep fryer! Except that they use only a tablespoon of oil, and are healthy!
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The secret to making this healthy side dish is in using an Instant Pot air fryer lid! It is truly the best way to make sweet potato fries! These airfryer sweet potato fries are so simple to make, and are so yummy!
If you are looking for kids side dishes, delicious items to serve on the side, that kids will love, you can’t go wrong with sweet potatoes! Who doesn’t love sweet potatoes? And when you make these amazingly delicious side sweet potatoes, they will gobble up the healthy fries in no time.
And if you are looking for more delicious dinner recipes that kids will love, check out these kid approved dinners:
Kid Approved Dinners
– Keto Oven Baked Chicken Fajitas Recipe, who doesn’t love chicken fajitas? Your kids will love these yummy fajitas, and you will love how easy they are to make!
– Instant Pot Salsa Chicken, turn this easiest salsa chicken into tacos with just a few extra ingredients!
– Best Grilled Chicken Sandwich Recipe, these easy chicken sandwiches come together very easily, and they are kid approved!
– Best Instant Pot Rotisserie Recipe, instead of buying Rotisserie chicken at the supermarket, make this healthier and tastier chicken right in your Instapot.
– Best Instant Pot Beef Stew, everyone loves a good beef stew. Here is the recipe that your whole family will enjoy.
Which Air Fryer To Use For This Recipe?
Any air fryer you have will work for this delicious side dish recipe.
We use the Instant Pot Air Fryer Lid, that works great with an Instant Pot.
However, any air fryer you have will be great for making these amazing fries, just follow the instructions for making them in the recipe below.
Don’t Go Out For Sweet Potato Fries!
Often, when people crave this delicious side dish, they go out and get takeout from a restaurant. Don’t do that, as the restaurants usually deep fry sweet potatoes. They also may use other unhealthy ingredients in their dishes.
Instead, make homemade sweet potato fries that are so easy to make, and so yummy! It will take you longer to get takeout than to make these amazing dish!
How to Make Sweet Potato Fries in Air Fryer
These fries are so simple to make! Here is how:
1. Wash and peel sweet potatoes. Do you like unpeeled fries? Then don’t peel potatoes.
2. Using a knife and a cutting board, cut the sweet potatoes into fries.
3. Dry the cut fries with paper towels. This is an important step, because you want the fries to be as dry as possible, before adding oil and seasoning, so that oil and seasoning can adhere to them.
4. To a mixing bowl add oil, fries and Rotisserie Chicken Rub. Mix everything together.
5. Spray the Air Fryer Basket with cooking spray, and cook the fries. Turn the fries once in the middle of cooking.
That’s it, you can have the most amazing healthy sweet potato fries in these five simple steps!
Sweet Potato Fries Seasoning
Are you wondering how to season sweet potato fries? There are so many ways to do that!
You can season them simply with salt and pepper, and they will be amazing!
But the best seasoning for sweet potato fries is definitely our Rotisserie Chicken Rub. It comes together in no time, and it contains garlic powder and onion powder, among other spices. This amazing seasoning mix takes this humble side dish to a whole new level!
You can use other seasonings in this recipe as well. Use Best Cajun Seasoning to make Cajun fries, or Italian Seasoning to make Italian fries, or The Best Homemade Taco Seasoning, for the most amazing Mexican fries.
What To Eat With Air Fryer Sweet Potato Fries
Wondering what to serve with this delicious side dish? Serve it with Greek Grilled Chicken and Tomato Salad With Green Goddess Dressing for a delicious dinner.
A Perfect Paleo Side Dish!
If you are looking for a delicious Paleo snack, this is it!
These sweet potato fries are also Whole30, Vegan, Vegetarian, Gluten Free and Dairy Free!
More Blog Posts
Check out more of our blog posts:
– Instant Pot Air Fryer Lid Chicken Breast, easy Keto chicken dinner, made in the air fryer.
– Best Decorated Valentine Cookies, a fun and simple Valentines Day cookies recipe.
– How To Make Heart Shaped Brownies, the best heart shaped brownies to make! Check out the hack to make them in just minutes.
– Avocado Toast Recipe with Smoked Salmon, a delicious and healthy breakfast, that is ready in 5 minutes.
– Heart Shaped Egg in the Hole Breakfast, a perfect Valentines Day or birthday breakfast for kids, ready in 10 minutes!
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Healthy Air Fryer Sweet Potato Fries
Equipment
Ingredients
- 2 Sweet Potatoes
- ¼ tsp Rotisserie Chicken Rub
- Cooking Spray
- 1 tbsp Canola Oil
Instructions
- Peel sweet potatoes, and cut them into fries on a cutting board.Dry fries with paper towels. In a mixing bowl combine fries, one tablespoon of oil, and a pinch of Rotisserie Chicken Rub, and mix.
- Spray the Air Fryer Basket with oil and place the fries in it. Make sure to only layer fries in one layer. Air fry for about 20 minutes at 400F, flipping them at 10 minutes.
I love my air fryer! It’s the best for making foods with less oil!
I prefer sweet potato to regular ones, they’re much healthier and cooked this way they taste sooo goood!
I do love sweet potato fries with a big juicy burger! Plus, with the ease of air frying clean up is a breeze.
I love sweet potatoes. And this recipe with few ingredients is great. And good to have one that uses air fryer.
Sweet potato fries are my husband’s favorite and he has been begging me to make them. Can’t wait to try this, seems much easier than deep frying
Wow! My kids love these fries as well, We’ll be making this again. 🙂
Yum! These air fried sweet potato fries were such a hit!
I’m always looking for a great air fryer recipe. Thank you for this delicious seasoning made special for the sweet potatoes. It was perfect!
My teens are going to love this recipe! I can’t wait to give this a try!
So crispy and perfectly seasoned, Love it!
I always love sweet potato fries and it’s so good that I can enjoy them without all the extra oil!
I still cannot seem to perfect air fried sweet potato fries so will definitely try your recipe.
You can’t beat sweet potato fries done in the air fryer. So crispy!
We love sweet potato fries. Now I can make them myself!
These fries really did turn out perfectly in my air fryer! I loved how much healthier they were compared to regular fries and they tasted great too!
This looks delicious and easy! I can’t wait to try this sweet potato fry recipe, thanks!
Just got an air fryer! Love sweet potato fries. Adding this to the Q for our Memorial Day menu.
These had the perfect crispness to them and so addicting! We devoured these fries so quick! Excited to make these again!
This recipe was amazing – love making various dishes in my air fryer!
I love that you can make sweet potato fries in the air fryer! I used just oregano for spice, and they came out great.