Air Fryer Cauliflower

Looking for the best vegan side dish? This delicious Greek Air Fryer Cauliflower has all of your favorite Greek restaurant flavors, including olive oil, lemon juice and oregano, and it all comes together in under 20 minutes!

Are you looking for a simple and delicious side dish for dinner? Then you must make this air fried cauliflower! It is flavorful, delicious and takes just minutes to make! Don’t get me wrong, I still love the Spicy Roasted Cauliflower, but I love how much quicker it is to cook cauliflower in the air fryer than to bake it in the oven.

This air fryer roasted cauliflower is so simple to make, delicious and is perfect to serve for a weeknight dinner! As I love sharing my quick recipes with you, this is definitely one you will want to Quick Air Fryer Chicken Breast and our very popular Cucumber Tomato Salad. You may also add Instant Pot Strawberry Lemonade to make it kids’ most favorite summer dinner ever!

Which Air Fryer Should I Buy

Are you wondering, which is the best air fryer to make cauliflower in the air fryer?

We use the Instant Pot Air Fryer Lid, which we use with our Instant Pot Pressure Cooker.

It is simple to use, and makes easy air fryer appetizers, side dishes, vegetables and main dishes. If you are looking for information on which best buy air fryer, this is definitely the air fryer to check out!

Click Here to Buy Instant Pot Air Fryer Lid.

Which Ingredients Do You Need For Cauliflower In Air Fryer Recipe

You need just a few ingredients to make these cauliflower wings in air fryer:

– Cauliflower, use about a head of cauliflower

– Olive Oil, you will need some olive oil for the cauliflower

– Lemon Juice, it will add a lot of flavor to the air fried cauliflower

– Greek Oregano, you can’t have a Greek dish without oregano, it adds so much Mediterranean flavor.

More Air Fryer Recipes

Love to use your Air Fryer? Here are more recipes you can make in it:

– Air Fryer Garlic Parmesan Chicken Drumsticks, best and most flavorful chicken legs ever! Winner, winner chicken dinner right here!

– Air Fryer French Fries Recipe, they taste like deep fried fries, but you only need 2 tablespoons of oil to make them.

– Extra Crispy Air Fryer Chicken Wings, the best chicken wings that you can make from fresh or frozen.

– Air Fryer Baked Acorn Squash, you will be amazed how easy it is to make acorn squash in your air fryer!

– Air Fryer Chicken Breast, another amazingly delicious and quick chicken dinner.

– Air Fryer Asparagus, another easy vegan air fryer recipe. If you like cauliflower, you must try asparagus cooked in air fryer.

How To Season Cauliflower

How should you season air fryer roasted cauliflower? There are lots of delicious ways of doing it:

– Greek Air Fryer Roasted Cauliflower, that is this recipe! If you love Greek flavors, you will love this recipe, that features lemon juice, olive oil and Greek Oregano. All of your favorite flavors will come to life in under 20 minutes!

– Cajun Roasted Cauliflower, instead of Greek Oregano, use Cajun Seasoning for a spicy, flavorful Cajun cauliflower.

– Italian Air Fried Cauliflower, use Italian Seasoning to make your extra flavorful Italian cauliflower with a mix of dry rosemary, thyme, basil and oregano.

– Rotisserie Roasted Cauliflower, love Rotisserie chicken? You can now give the same flavor to your air fried cauliflower! Use our secret Rotisserie Spice Rub with all of your favorite flavors included, to make your Rotisserie cauliflower in the air fryer.

How To Make Cauliflower In The Air Fryer

It is so easy to make this delicious Greek Airfryer Cauliflower! For more tips, timing and temperature for cooking cauliflower, scroll down to the recipe card.

First, you just need to mix your veggie with the marinade, which is made from Olive Oil, Lemon Juice and Greek Oregano. That way you infused cauliflower with all the delicious flavors!

Next, add the cauliflower to the Air Fryer basket to cook. Make sure to arrange it in one layer and not overcrowd, so that cauliflower is completely cooked through. If you have too much cauliflower to fit all in one layer, you should air fry cauliflower twice.

Roast the cauliflower in the airfryer, until it is done. Serve with Air Fryer Chicken Cordon Bleu, Cabbage Salad With Apples, Strawberry Blueberry Infused Water and Funfetti Cake Box Cookies for dessert.

What To Serve With Roasted Cauliflower in Air Fryer

Cauliflower made with this air fried cauliflower recipe goes with pretty much anything. Chicken, beef, lamb, everything goes great with this delicious side dish!

For an easy weeknight dinner, serve it with Instant Pot Lamb Meatballs in Tomato Sauce, Spinach Strawberry Salad with Blueberries and Cucumber Lemon Mint Water.

For a Greek dinner, serve with Instant Pot Greek Leg of Lamb, Greek Spinach Rice, Best Greek Salad Recipe and Instant Pot Cranberry Apple Infused Water.

Pro Tips For Cooking Cauliflower In Air Fryer

Which air fryer should I buy to make air fryer cauliflower wings?
We use the Instant Pot Air Fryer Lid, which we use with our Instant Pot Pressure Cooker.

How can I make air fryer cauliflower with Parmesan?
Follow the recipe instructions, and then sprinkle cauliflower with Parmesan, after it comes out of the air fryer. It will be delicious with Parmesan!

How can I make vegan cauliflower wings in air fryer?
This air fried cauliflower wings recipe is vegan as is. All the ingredients used in it, cauliflower, Olive oil, lemon juice and Greek Oregano are vegan.

How to season cauliflower?
If you follow the recipe in the recipe card below, you will get flavorful cauliflower, seasoned with all of your favorite Greek flavors, Olive oil, lemon juice and Greek Oregano.

If you would like to make it with different seasonings, here are a few that we suggest:

– Use Cajun Seasoning for Cajun cauliflower wings.

– Use Italian Seasoning for a delicious Italian spin on air fried cauliflower.

– Rotisserie Spice Rub will make amazingly delicious air fried cauliflower wings with Rotisserie chicken flavor!

Is air fryer cauliflower healthy?
This delicious air fryer cauliflower is both yummy and healthy! This air fried cauliflower is Keto, low carb, vegan (and vegetarian), Whole30, gluten free and Paleo.

At what temperature should I air fry cauliflower?
You should air fry cauliflower at 400 degrees. Please consult the recipe card below for more information.

How long to air fry cauliflower in the air fryer?
You should air fry it for about 8 minutes, and then air fry it for 4 more minutes after turning it.

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5 from 24 votes

Air Fryer Cauliflower

Easy and delicious air fryer cauliflower takes just minutes to prep and air fry! You will be amazed how easy it is to make this healthy and delicious air fryer side dish!

Prep Time2 mins

Cook Time12 mins

Course: Side Dish

Cuisine: Greek

Keyword: air fried cauliflower, air fryer cauliflower

Servings: 6

Calories: 65kcal

Author: TastyGalaxy.com

Equipment

• Air Fryer
• Cutting Board
• Knife
• Mixing Bowl

Ingredients

• 1 head Cauliflower a medium head
• 2 tbsp Olive Oil
• 1 tsp Lemon Juice
• ⅛ tsp Greek Oregano
• Dill, Lemon Wedges optional, for serving

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Instructions

• Wash the cauliflower head. Cut the head off from the stem, and get rid of the stem. Cut the cauliflower into florets on a cutting board.

  To a mixing bowl add cauliflower, Olive Oil, Lemon juice and Greek Oregano, and mix everything together.
  
• Preheat the Air Fryer to 400 degrees. Place the cauliflower in one layer in the Air Fryer and cook for about 8 minutes.

  After 8 minutes, turn the cauliflower, and cook for 4 more minutes.

  Not sure which air fryer to get? We use Instant Pot Air Fryer Lid with our Instant Pot Pressure Cooker.
  
• Once cauliflower is done cooking, carefully remove from the air fryer, sprinkle with dill and serve with lemons. This is a great side dish to serve with Grilled Chicken, Berry Salad, and Cranberry Apple Water.
  

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Notes

- Which air fryer should you use to make air fried cauliflower? We use the Instant Pot Air Fryer Lid, which we use with our Instant Pot Pressure Cooker.

- Do not overcrowd the cauliflower, as it will not cook through if you do. If you have too many cauliflower florets, cook them in a few batches.

- To make spicy air fryer cauliflower, add some pepper flakes at the same time as you add oregano.

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- Cowboy Caviar Recipe

- Easy Instant Pot Brisket In Tomato Sauce

- Instant Pot Bacon Fried Cabbage

- St. Patrick’s Day Dish Towels

- How To Cook T-Bone Steak In Oven

Nutrition

Calories: 65kcal | Carbohydrates: 5g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 29mg | Potassium: 288mg | Fiber: 2g | Sugar: 2g | Vitamin A: 1IU | Vitamin C: 47mg | Calcium: 22mg | Iron: 1mg