Caprese Salad Recipe – Low Carb, Vegetarian, Gluten Free

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Looking for a perfect summer salad, that is also low carb? Here is a perfect summer salad for you, Tomato Mozzarella Caprese Salad. With juicy tomatoes, summer green basil and fresh mozzarella cheese, this salad practically screams “summer”!

This vegetarian Tomato Mozzarella Caprese Salad just says summer! Make this perfect summer for a light summer supper or a summer picnic to enjoy this amazingly healthy and delicious Caprese Salad #healthy #healthyrecipes #healthyfood #healthyeating #cooking #food #recipes #vegetarian #vegetarianrecipes #vegetables #ketodiet #ketorecipes #lowcarb #lowcarbdiet #lowcarbrecipes #glutenfree #glutenfreerecipes #sidedish

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What’s Caprese Salad?

A lot of people wonder, what is Caprese? Caprese salad is actually a very simple summer Italian Salad. There are very few ingredients in this Caprese Salad Recipe: it contains tomatoes, fresh mozzarella cheese, basil and a simple Caprese salad dressing.

The colors of the Caprese salad, green, white and red, are also the colors of the Italian flag.

How Healthy Is Caprese Salad?

Tomato Caprese Salad is very healthy! With just tomatoes, basil and mozzarella cheese as the ingredients, and the dressing of olive oil and balsamic vinegar, this salad is both healthy and delicious.

This salad is vegetarian, low carb, Keto and gluten free!

How To Make Caprese Salad?

We love simple salads, and this one is no exception. To make this delicious Tomato Mozzarella Caprese Salad, all you need to do is to cut the tomatoes and fresh mozzarella cheese, then add basil and the delicious Caprese Salad dressing.

This vegetarian Tomato Mozzarella Caprese Salad just says summer! Make this perfect summer for a light summer supper or a summer picnic to enjoy this amazingly healthy and delicious Caprese Salad #healthy #healthyrecipes #healthyfood #healthyeating #cooking #food #recipes #vegetarian #vegetarianrecipes #vegetables #ketodiet #ketorecipes #lowcarb #lowcarbdiet #lowcarbrecipes #glutenfree #glutenfreerecipes #sidedish

That’s it, you have just made a delicious Tomato Mozzarella Caprese Salad!

How To Make Caprese Salad Dressing

The delicious Caprese Salad Dressing is very simple to make. All you need is Balsamic vinegar and Extra Virgin olive oil.

You can either mix the olive oil and vinegar together, and then use this dressing to dress your Caprese Salad.

Or, you can do what we are doing in this recipe, which will require even less work! Just dress your Caprese Salad with balsamic vinegar and olive oil.

This Basil Tomato Caprese Salad is amazingly delicious, vegetarian and gluten free! Find out how to make this extremely delicious summer salad #healthy #healthyrecipes #healthyfood #healthyeating #cooking #food #recipes #vegetarian #vegetarianrecipes #vegetables #ketodiet #ketorecipes #lowcarb #lowcarbdiet #lowcarbrecipes #glutenfree #glutenfreerecipes #sidedish

How To Eat Caprese Salad

Tomato Mozzarella Caprese Salad is very simple to eat, it goes with pretty much anything.

Serve it with Greek Grilled Chicken and The Best Low Carb Cauliflower “Potato” Salad for a perfect summer low carb dinner.

More Tips For Making Caprese Salad

Here are a few other questions that people have had about Tomato Caprese Salad.

How to make Caprese Salad with cherry tomatoes?

The method would be the same as described in this recipe. Just instead of cutting the tomatoes into quarters, cut the cherry tomatoes in halves. Then, follow the instructions in this recipe.

How to make Caprese Salad with Balsamic vinegar?

Use the instructions in this salad to dress it with Balsamic vinegar. Do use the olive oil as well, for additional flavor.

How to plate Caprese salad?

Arrange the Mozzarella cheese on a plate, then arrange tomatoes, and then basil. Then, dress the salad.

Looking for a Caprese Salad Recipe? Here is the classic Caprese recipe, that is healthy, delicious and very easy to make #healthy #healthyrecipes #healthyfood #healthyeating #cooking #food #recipes #vegetarian #vegetarianrecipes #vegetables #ketodiet #ketorecipes #lowcarb #lowcarbdiet #lowcarbrecipes #glutenfree #glutenfreerecipes #sidedish

Is Caprese salad Italian?

Yes, Caprese Salad originated in Italy. It is also Red, White Green, the colors of the Italian flag.

Is Caprese salad gluten free?

Yes, Caprese Salad is gluten free.

More Summer Salads

Looking for more delicious summer salads? Take a look at these delicious salads:

Cowboy Caviar Recipe, a perfect summer side dish, salad or picnic appetizer!

Strawberry Salad With Cherries and Blueberries, a perfectly colorful berry salad, everyone will love it!

Red, White and Blue Potato Salad, this potato salad is perfect for a summer picnic or barbecue.

Shaved Asparagus Salad With Parmesan, perfect for spring or summer, this asparagus salad looks very impressive, and takes just a few minutes to make.

Best Greek Salad Recipe, another healthy, full of vegetables summer salad that goes great with many main dishes!

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Best Low Carb Caprese Salad Recipe, you need just a few simple ingredients to make this very delicious and very healthy summer salad. Find out how to make a delicious Tomato Mozzarella Caprese Salad #healthy #healthyrecipes #healthyfood #healthyeating #cooking #food #recipes #vegetarian #vegetarianrecipes #vegetables #veganrecipes #ketodiet #ketorecipes #lowcarb #lowcarbdiet #lowcarbrecipes #glutenfree #glutenfreerecipes #sidedish

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4.9199999999999999 from 12 votes

How To Make Low Carb Caprese Salad Recipe

This amazingly delicious Low Carb Caprese Salad Recipe is very easy to make. All you need are just five ingredients to make this extra delicious, low carb summer salad. In just a few minutes, you will have delicious summer salad that you can serve for dinner or bring to a summer barbecue.
Prep Time8 mins
Cook Time2 mins
Course: Salad
Cuisine: Italian
Keyword: caprese salad recipe, Tomato Mozzarella Caprese Salad
Servings: 6
Calories: 86kcal

Ingredients

  • 1 lb Tomatoes Campari or grape
  • 0.3 lb Fresh Mozzarella
  • ¼ oz Basil fresh
  • ½ tsp Balsamic Vinegar
  • 2 tbsp Ol
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Instructions

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Notes

We like smaller tomatoes for this salad, such as Campari tomatoes or grape tomatoes. If you use Camparis, cut them into quarters. If you use grape tomatoes, cut them into halves lengthwise.
Another option is cherry tomatoes, you can cut those into halves as well.
If you want to use regular tomatoes, such as plum tomatoes or others, simply cut them into small enough pieces to go along with the pieces of fresh Mozzarella.
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Nutrition

Calories: 86kcal | Carbohydrates: 4g | Protein: 6g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 18mg | Sodium: 188mg | Potassium: 196mg | Fiber: 1g | Sugar: 2g | Vitamin A: 856IU | Vitamin C: 11mg | Calcium: 124mg | Iron: 1mg

17 Comments

  1. 5 stars
    Caprese salad is one of my favorite ways to enjoy my fresh tomatoes in the summer. So full of flavor and so simple. Yum!

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